Sweeeeet Potato Wedges with a Kick….

hey fellow vegetable lovers 🙂   this is just a quick recipe to spice up your life 🙂   there soooo simple you’ll wonder why you hadn’t done it already….and if you have had the pleasure of enjoying these little wedges then i hope you enjoy them more often haha    PLUS sweet potatoes have some benefits under all that yummy-ness ……they have Vitamin B6, Vitamin C, Iron, Magnesium and Potassium…………all in one potato…..plus sweet potato is counted towards one of your 5 a day (5 is the least u should have in a day!!) unlike the white potato which is counted as one of your carbs for the day 🙂

Sweeeet potato wedges with a kick


sweet potatoes washed but skin left on….slice length ways into wedges

drizzle of extra virgin olive oil

pinch of chili flakes

salt and pepper

Method:   preheat oven to gas 6/ 200c/ 400f / med-high

  1. add your potato wedges into a large bowl and drizzle some extra virgin over them and sprinkle your chili’s and seasoning and get your hands in and massage everything into the potatoes….once coated set aside….
  2. now you want to line a baking sheet with parchment paper or grease-proof paper and scatter the wedges on them making sire none of them are touching or overlapping.
  3. roast them in the oven for about 25mins depending on the thickness, but turn them halfway through….to check if there cooked just stick a fork in the middle of the fattest one and if it goes in easy peasy then there ready…..the your done and ready to chow down 🙂

I love these with a roast dinner lots of roast veggies and sage and onion stuffing and a nut roast……but i also enjoy these as they are as a snack or side dish to a meal….yum yum ❤


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